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	<title>wonderful ingredients</title>
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	<description>on the trail of food, drink and the archaic revival</description>
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		<title>how to crush your valentine or how to turn your crush into your valentine (girls guide)</title>
		<link>http://wonderfulingredients.wordpress.com/2012/02/12/how-to-crush-your-valentine-or-how-to-turn-your-crush-into-your-valentine-girls-guide/</link>
		<comments>http://wonderfulingredients.wordpress.com/2012/02/12/how-to-crush-your-valentine-or-how-to-turn-your-crush-into-your-valentine-girls-guide/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 22:06:07 +0000</pubDate>
		<dc:creator>wonderfulingredients</dc:creator>
				<category><![CDATA[soups on sunday]]></category>
		<category><![CDATA[birdy]]></category>
		<category><![CDATA[chocolate tart]]></category>
		<category><![CDATA[emeli sande]]></category>
		<category><![CDATA[giant candy bar]]></category>
		<category><![CDATA[lamb shank stew]]></category>
		<category><![CDATA[valentines day]]></category>

		<guid isPermaLink="false">http://wonderfulingredients.wordpress.com/?p=525</guid>
		<description><![CDATA[instead of the usual hot lemon water, yoga and breakfast, begin you&#8217;re morning with a cup of really good coffee and a square of 101 cookbooks chocolate tart.  it&#8217;ll hit him like a ton of bricks (kisses).  he&#8217;ll be surprised how it tastes just like a giant candy bar and totally impressed with the flakes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wonderfulingredients.wordpress.com&amp;blog=4972146&amp;post=525&amp;subd=wonderfulingredients&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Renewing America&#8217;s Food Traditions</title>
		<link>http://wonderfulingredients.wordpress.com/2012/02/10/renewing-americas-food-traditions/</link>
		<comments>http://wonderfulingredients.wordpress.com/2012/02/10/renewing-americas-food-traditions/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 23:47:43 +0000</pubDate>
		<dc:creator>wonderfulingredients</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anti-elitist]]></category>
		<category><![CDATA[California Mission Olives]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[Gary Paul Nabhan]]></category>
		<category><![CDATA[Local Economies]]></category>
		<category><![CDATA[Osage Red Flint Corn]]></category>
		<category><![CDATA[Ossabaw Island Hogs]]></category>
		<category><![CDATA[RAFT Alliance]]></category>
		<category><![CDATA[Renewing America's Food Traditions]]></category>

		<guid isPermaLink="false">http://wonderfulingredients.wordpress.com/?p=514</guid>
		<description><![CDATA[This book is devoted to some of the little things that make life really magical: the distinctive foods of the USA.  Im talking about foodstuffs, the actual ingredients that come from nature, which invariably astound in all their distinctive colors and permutations.  Every single food in the book could spin into a rewarding career for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wonderfulingredients.wordpress.com&amp;blog=4972146&amp;post=514&amp;subd=wonderfulingredients&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Critique Of The Prevailing Coffee Dogma</title>
		<link>http://wonderfulingredients.wordpress.com/2012/01/28/critique-of-the-prevailing-coffee-dogma/</link>
		<comments>http://wonderfulingredients.wordpress.com/2012/01/28/critique-of-the-prevailing-coffee-dogma/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 04:57:29 +0000</pubDate>
		<dc:creator>wonderfulingredients</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cappuccino]]></category>
		<category><![CDATA[coffee dogma]]></category>

		<guid isPermaLink="false">http://wonderfulingredients.wordpress.com/?p=499</guid>
		<description><![CDATA[Its easy for most people to get on board the whole coffee thing: it tastes awesome, it gives you a heckuva boost, it makes your teeth sweat, etc.  And the dopest coffee companies have pioneered a business model that rewards far-flung regional growers around the globe, making coffee explorers out of all of us.  The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wonderfulingredients.wordpress.com&amp;blog=4972146&amp;post=499&amp;subd=wonderfulingredients&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wonderfulingredients.wordpress.com/2012/01/28/critique-of-the-prevailing-coffee-dogma/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">cappuccino and donut</media:title>
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		<item>
		<title>soups on sunday</title>
		<link>http://wonderfulingredients.wordpress.com/2012/01/15/soups-on-sunday/</link>
		<comments>http://wonderfulingredients.wordpress.com/2012/01/15/soups-on-sunday/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 22:03:33 +0000</pubDate>
		<dc:creator>wonderfulingredients</dc:creator>
				<category><![CDATA[soups on sunday]]></category>
		<category><![CDATA[grass fed]]></category>
		<category><![CDATA[marrow bones]]></category>
		<category><![CDATA[soups and stews]]></category>

		<guid isPermaLink="false">http://wonderfulingredients.wordpress.com/?p=473</guid>
		<description><![CDATA[we&#8217;ve been posting recipes at wonderful ingredients since the summer of 2008 when we lived on the big island.  we added the blog as our sister site in 2009 to share more than just recipes.  well, its 2012 and we will be making some changes and adding a few new things to wonderful ingredients over [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wonderfulingredients.wordpress.com&amp;blog=4972146&amp;post=473&amp;subd=wonderfulingredients&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://wonderfulingredients.files.wordpress.com/2012/01/turkish-red-lentil-soup.jpg?w=300" medium="image">
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		<title>happy new year!</title>
		<link>http://wonderfulingredients.wordpress.com/2012/01/02/happy-new-year/</link>
		<comments>http://wonderfulingredients.wordpress.com/2012/01/02/happy-new-year/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 07:35:59 +0000</pubDate>
		<dc:creator>wonderfulingredients</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[tracking]]></category>

		<guid isPermaLink="false">http://wonderfulingredients.wordpress.com/?p=371</guid>
		<description><![CDATA[our impromptu new years eve dinner was fabulous over at betsy and jims.  it was nice to be with good friends sharing food and happy memories from 2011.  first course was sesame crusted ginger salmon and salad with ginger &#38; honey infused apple cider vinegar (have i posted that recipe yet?)!  second course:  cider braised [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wonderfulingredients.wordpress.com&amp;blog=4972146&amp;post=371&amp;subd=wonderfulingredients&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ehpemeral dragonfly</media:title>
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		<title>supper&#8230;</title>
		<link>http://wonderfulingredients.wordpress.com/2011/12/27/supper/</link>
		<comments>http://wonderfulingredients.wordpress.com/2011/12/27/supper/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 04:39:51 +0000</pubDate>
		<dc:creator>wonderfulingredients</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chocolate pudding]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[moroccan beet salad]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[rhodiola tea]]></category>

		<guid isPermaLink="false">http://wonderfulingredients.wordpress.com/?p=359</guid>
		<description><![CDATA[mostly it was a simple affair:  butternut squash soup with summers&#8217; roasted tomatoes and peppers with braised leg of lamb, both reheated from previous nights.  served along side a heap of bright winter salad greens (thick and sweet from the long cold nights) topped with the still-amazing moroccan beets.  since its discovery in early summer, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wonderfulingredients.wordpress.com&amp;blog=4972146&amp;post=359&amp;subd=wonderfulingredients&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<media:content url="http://wonderfulingredients.files.wordpress.com/2011/12/dehydrating-bartlett-pears1.jpg?w=1024" medium="image">
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		<title>Coleman Hawkins, Lamb Shoulder, Marinated Onions.</title>
		<link>http://wonderfulingredients.wordpress.com/2011/11/30/coleman-hawkins-lamb-shoulder-marinated-onions/</link>
		<comments>http://wonderfulingredients.wordpress.com/2011/11/30/coleman-hawkins-lamb-shoulder-marinated-onions/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 06:36:32 +0000</pubDate>
		<dc:creator>wonderfulingredients</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wonderfulingredients.wordpress.com/?p=339</guid>
		<description><![CDATA[great evening of coleman hawkins &#38; supper with the main squeeze i cant believe it took me this long to get hip to coleman hawkins.  this stuff is like the definition of jazz.  goes great with any kind of alcohol, cigarettes, dinner, taking a shower, driving at night with your main steady, &#38; waiting in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wonderfulingredients.wordpress.com&amp;blog=4972146&amp;post=339&amp;subd=wonderfulingredients&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wonderfulingredients.wordpress.com/2011/11/30/coleman-hawkins-lamb-shoulder-marinated-onions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Coleman Hawkins Body And Soul</media:title>
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		<item>
		<title>Mission Chinese, Pier 24 Photography, Timothy Morton Lecture</title>
		<link>http://wonderfulingredients.wordpress.com/2011/11/18/mission-chinese-pier-24-photography-timothy-morton-lecture/</link>
		<comments>http://wonderfulingredients.wordpress.com/2011/11/18/mission-chinese-pier-24-photography-timothy-morton-lecture/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 23:40:23 +0000</pubDate>
		<dc:creator>wonderfulingredients</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Marin Headlands]]></category>
		<category><![CDATA[Mission Chinese]]></category>
		<category><![CDATA[Pier 24 Photography]]></category>
		<category><![CDATA[Timothy Morton]]></category>

		<guid isPermaLink="false">http://wonderfulingredients.wordpress.com/?p=318</guid>
		<description><![CDATA[A quick trip down to the city of SF, &#38; we were lucky enough to experience a few things we want to share&#8230; Mission Chinese is on Mission, between 18th and 19th.  This place is amazing.  From the first bite, just amazing.  Unless youre an experienced fan of chinese food, every plate will surprise you.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wonderfulingredients.wordpress.com&amp;blog=4972146&amp;post=318&amp;subd=wonderfulingredients&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wonderfulingredients.wordpress.com/2011/11/18/mission-chinese-pier-24-photography-timothy-morton-lecture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">wonderfulingredients</media:title>
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			<media:title type="html">Mission Chinese</media:title>
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		<item>
		<title>Brandi Carlile</title>
		<link>http://wonderfulingredients.wordpress.com/2011/08/31/brandi-carlile/</link>
		<comments>http://wonderfulingredients.wordpress.com/2011/08/31/brandi-carlile/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 22:59:16 +0000</pubDate>
		<dc:creator>wonderfulingredients</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wonderfulingredients.wordpress.com/?p=302</guid>
		<description><![CDATA[At our house, the last few days have been dominated by the excellent Brandi Carlile.  The music in question is her 2009 release Give Up The Ghost.  We got into Brandi a few years ago when we were exposed to her first two albums: Brandi Carlile and The Story (we played the crap out of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wonderfulingredients.wordpress.com&amp;blog=4972146&amp;post=302&amp;subd=wonderfulingredients&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>things that make me happy</title>
		<link>http://wonderfulingredients.wordpress.com/2011/07/28/things-that-make-me-happy/</link>
		<comments>http://wonderfulingredients.wordpress.com/2011/07/28/things-that-make-me-happy/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 20:56:05 +0000</pubDate>
		<dc:creator>wonderfulingredients</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bioneers]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[iced coffee]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[river]]></category>
		<category><![CDATA[robyn]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[snakes]]></category>
		<category><![CDATA[wildlife]]></category>

		<guid isPermaLink="false">http://wonderfulingredients.wordpress.com/?p=279</guid>
		<description><![CDATA[1.  the flower garden.  despite the gophers best efforts, our flowers are growing and blooming.  zinnias remind me of my childhood and all the gorgeous flowers my mom grew.  i scored this variety called &#8216;state fair&#8217;  at the 2010 bioneers seed exchange (seriously, go).  the plants are sturdy, full of vibrant color and continual blooms. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wonderfulingredients.wordpress.com&amp;blog=4972146&amp;post=279&amp;subd=wonderfulingredients&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ruby going to the beach</media:title>
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			<media:title type="html">toddy iced coffee with cinnamon &#38; nutmeg whipped cream</media:title>
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	</channel>
</rss>
